David Flaherty & Matt Allen

Cardiff 2026April 30, 2026Bib: 103020GBRCardiffHYROX DOUBLESMenAG: 30-34

David Flaherty & Matt Allen's HYROX DOUBLES Men result from the Cardiff 2026 HYROX event. Finished in 1:03:15 (#156).

Total Time

1:03:15

Overall Rank

#386/2748Top 15%

Age Group Rank

#107/556Top 20%

Race Analysis

1:03:15Top 12%329/2742

35:30Top 14%365/2683

Pace: 4:26/km, 7:08/mile

24:55Top 25%670/2655

2:50Top 16%425/2667

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

39%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.