Dale Townshend & Tony Watson

Cardiff 2026April 29, 2026Bib: 100032GBRCardiffHYROX DOUBLESMenAG: 45-49

Dale Townshend & Tony Watson's HYROX DOUBLES Men result from the Cardiff 2026 HYROX event. Finished in 2:07:07 (#1702).

Total Time

2:07:07

Overall Rank

#2115/2117Top 100%

Age Group Rank

#188/188Top 100%

Race Analysis

2:07:07Top 100%2112/2112

1:27:01Top 100%2056/2056

Pace: 10:53/km, 17:30/mile

33:02Top 93%1898/2041

7:04Top 97%1990/2049

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

68%

26%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.