Dale Lyons & Matt Bone

Cardiff 2026April 29, 2026Bib: 191026GBRCardiffHYROX PRO DOUBLESMenAG: 35-39

Dale Lyons & Matt Bone's HYROX PRO DOUBLES Men result from the Cardiff 2026 HYROX event. Finished in 1:02:01.

Total Time

1:02:01

Overall Rank

#92/302Top 31%

Age Group Rank

#14/64Top 22%

Race Analysis

1:02:01Top 33%100/300

34:07Top 35%105/299

Pace: 4:16/km, 6:52/mile

25:19Top 27%79/286

2:35Top 26%79/298

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

41%

Field avg

55%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.