Cassy Jade Rumbelow & Ffion Phillips

Cardiff 2026May 4, 2026Bib: 90007GBRCardiffHYROX DOUBLESWomenAG: 16-24

Cassy Jade Rumbelow & Ffion Phillips's HYROX DOUBLES Women result from the Cardiff 2026 HYROX event. Finished in 1:10:36 (#159).

Total Time

1:10:36

Overall Rank

#173/2807Top 7%

Age Group Rank

#23/372Top 7%

Race Analysis

1:10:36Top 7%210/2802

40:23Top 7%202/2765

Pace: 5:03/km, 8:07/mile

27:03Top 13%348/2745

3:10Top 12%330/2767

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

38%

Field avg

58%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.