Carian Williams & Laura Holmes

Cardiff 2026April 30, 2026Bib: 150028GBRCardiffHYROX DOUBLESWomenAG: 30-34

Carian Williams & Laura Holmes's HYROX DOUBLES Women result from the Cardiff 2026 HYROX event. Finished in 1:21:45 (#407).

Total Time

1:21:45

Overall Rank

#973/2807Top 35%

Age Group Rank

#213/548Top 39%

Race Analysis

1:21:45Top 35%992/2802

49:44Top 45%1240/2765

Pace: 6:13/km, 10:00/mile

26:56Top 13%348/2745

5:05Top 66%1838/2767

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

33%

Field avg

58%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.