Brad Goodison & Callum Monk & Joe Spencer & Paul Simpson

Cardiff 2026May 1, 2026GBRCardiffHYROX TEAM RELAYMenAG: U40

Brad Goodison & Callum Monk & Joe Spencer & Paul Simpson's HYROX TEAM RELAY Men result from the Cardiff 2026 HYROX event. Finished in 58:42 (#12).

Total Time

58:42

Overall Rank

#12/53Top 23%

Age Group Rank

#9/35Top 26%

Race Analysis

58:42Top 12%7/53

30:54Top 40%20/50

Pace: 3:52/km, 6:13/mile

25:00Top 27%15/53

2:48Top 41%20/49

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

43%

Field avg

51%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.