Bethan Salmon & Jessica Nelson

Cardiff 2026April 29, 2026Bib: 125014GBRCardiffHYROX DOUBLESWomenAG: 30-34

Bethan Salmon & Jessica Nelson's HYROX DOUBLES Women result from the Cardiff 2026 HYROX event. Finished in 1:07:40 (#55).

Total Time

1:07:40

Overall Rank

#58/2807Top 3%

Age Group Rank

#23/548Top 5%

Race Analysis

1:07:40Top 3%77/2802

38:13Top 3%81/2765

Pace: 4:47/km, 7:41/mile

26:30Top 5%146/2745

2:57Top 4%103/2767

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

39%

Field avg

58%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.