Ben Shahab & Gareth Thomas

Cardiff 2026May 4, 2026Bib: 181020GBRCardiffHYROX DOUBLESMenAG: 40-44

Ben Shahab & Gareth Thomas's HYROX DOUBLES Men result from the Cardiff 2026 HYROX event. Finished in 1:26:25 (#1913).

Total Time

1:26:25

Overall Rank

#2311/2748Top 85%

Age Group Rank

#325/394Top 83%

Race Analysis

1:26:25Top 85%2327/2742

53:51Top 89%2392/2683

Pace: 6:44/km, 10:50/mile

28:11Top 70%1847/2655

4:23Top 69%1848/2667

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

33%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.