Ben Ridgeway & Tom Manuel

Cardiff 2026May 3, 2026Bib: 202018GBRCardiffHYROX PRO DOUBLESMenAG: 35-39

Ben Ridgeway & Tom Manuel's HYROX PRO DOUBLES Men result from the Cardiff 2026 HYROX event. Finished in 1:15:57.

Total Time

1:15:57

Overall Rank

#254/302Top 85%

Age Group Rank

#54/64Top 85%

Race Analysis

1:15:57Top 86%257/300

45:21Top 94%281/299

Pace: 5:40/km, 9:07/mile

27:06Top 52%150/286

3:30Top 81%242/298

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

36%

Field avg

55%

41%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.