Ben Day

Cardiff 2026April 30, 2026Bib: 82014GBRCardiffHYROXMenAG: 50-54

Ben Day's HYROX Men result from the Cardiff 2026 HYROX event. Finished in 1:38:56 (#807).

Total Time

1:38:56

Overall Rank

#2498/3173Top 79%

Age Group Rank

#136/196Top 70%

Race Analysis

1:38:56Top 82%2585/3155

44:34Top 68%2105/3101

Pace: 5:34/km, 8:58/mile

49:56Top 88%2726/3094

4:26Top 62%1911/3074

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

50%

Field avg

50%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.