Ash Ayling & Clare Clarke & Lianne Ayling & Simon Clarke

Cardiff 2026May 1, 2026GBRCardiffHYROX TEAM RELAYMixedAG: 40+

Ash Ayling & Clare Clarke & Lianne Ayling & Simon Clarke's HYROX TEAM RELAY Mixed result from the Cardiff 2026 HYROX event. Finished in 59:50 (#13).

Total Time

59:50

Overall Rank

#13/73Top 18%

Age Group Rank

#2/17Top 12%

Race Analysis

59:50Top 18%13/73

31:40Top 22%16/72

Pace: 3:58/km, 6:22/mile

25:45Top 10%7/70

2:25Top 6%5/72

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

43%

Field avg

52%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.