Ami Micklethwaite & Gareth Micklethwaite

Cardiff 2026May 2, 2026Bib: 202023GBRCardiffHYROX DOUBLESMixedAG: 30-34

Ami Micklethwaite & Gareth Micklethwaite's HYROX DOUBLES Mixed result from the Cardiff 2026 HYROX event. Finished in 1:15:50 (#811).

Total Time

1:15:50

Overall Rank

#860/2450Top 36%

Age Group Rank

#214/536Top 40%

Race Analysis

1:15:50Top 31%766/2441

45:51Top 53%1277/2423

Pace: 5:44/km, 9:13/mile

26:34Top 16%394/2421

3:25Top 33%802/2409

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

35%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.