Amelia Silk & Sam Gwilt

Cardiff 2026April 30, 2026Bib: 200019GBRCardiffHYROX DOUBLESMixedAG: 25-29

Amelia Silk & Sam Gwilt's HYROX DOUBLES Mixed result from the Cardiff 2026 HYROX event. Finished in 1:18:24 (#1004).

Total Time

1:18:24

Overall Rank

#1056/2450Top 44%

Age Group Rank

#249/501Top 50%

Race Analysis

#1056 of 2450

1:18:24

Top 43%

#999 of 2423

43:45

Top 41%

Pace: 5:28/km, 8:48/mile

#1222 of 2421

29:20

Top 50%

#1976 of 2409

5:19

Top 82%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.