Amelia Ronaldson & Sally Ronaldson

Cardiff 2026April 29, 2026Bib: 144021GBRCardiffHYROX DOUBLESWomenAG: 30-34

Amelia Ronaldson & Sally Ronaldson's HYROX DOUBLES Women result from the Cardiff 2026 HYROX event. Finished in 1:19:55 (#143).

Total Time

1:19:55

Overall Rank

#147/503Top 30%

Age Group Rank

#34/98Top 35%

Race Analysis

1:19:55Top 33%164/502

45:55Top 29%143/497

Pace: 5:44/km, 9:14/mile

30:31Top 46%227/488

3:29Top 13%63/494

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

38%

Field avg

59%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.