Alex Holyoak & Milan Frank

Cardiff 2026April 29, 2026Bib: 114021GBRCardiffHYROX DOUBLESMenAG: 30-34

Alex Holyoak & Milan Frank's HYROX DOUBLES Men result from the Cardiff 2026 HYROX event. Finished in 1:18:33 (#702).

Total Time

1:18:33

Overall Rank

#757/1076Top 71%

Age Group Rank

#165/206Top 81%

Race Analysis

1:18:33Top 67%725/1074

44:06Top 66%682/1032

Pace: 5:31/km, 8:52/mile

30:31Top 85%864/1017

3:56Top 58%593/1028

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

39%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.