Alan Manns & Andy Downes & Jude Edem & Paul Lumsdon

Cardiff 2026May 1, 2026GBRCardiffHYROX TEAM RELAYMenAG: 40+

Alan Manns & Andy Downes & Jude Edem & Paul Lumsdon's HYROX TEAM RELAY Men result from the Cardiff 2026 HYROX event. Finished in 1:23:36 (#46).

Total Time

1:23:36

Overall Rank

#47/53Top 89%

Age Group Rank

#14/18Top 78%

Race Analysis

1:23:36Top 89%47/53

43:32Top 93%47/50

Pace: 5:27/km, 8:45/mile

36:45Top 79%42/53

3:19Top 81%40/49

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

44%

Field avg

51%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.