Alan Knott & Phil Joyce

Cardiff 2026April 30, 2026Bib: 124024GBRCardiffHYROX DOUBLESMenAG: 55-59

Alan Knott & Phil Joyce's HYROX DOUBLES Men result from the Cardiff 2026 HYROX event. Finished in 1:33:21 (#936).

Total Time

1:33:21

Overall Rank

#2532/2748Top 93%

Age Group Rank

#34/49Top 70%

Race Analysis

1:33:21Top 92%2525/2742

50:27Top 85%2285/2683

Pace: 6:18/km, 10:09/mile

37:39Top 98%2593/2655

5:15Top 84%2235/2667

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

40%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.