Ahmed Alhassan & Rakan Alnasser

Cardiff 2026April 29, 2026Bib: 125009KSACardiffHYROX DOUBLESMenAG: 16-24

Ahmed Alhassan & Rakan Alnasser's HYROX DOUBLES Men result from the Cardiff 2026 HYROX event. Finished in 1:16:30 (#1428).

Total Time

1:16:30

Overall Rank

#1720/2748Top 63%

Age Group Rank

#236/361Top 66%

Race Analysis

1:16:30Top 66%1822/2742

44:46Top 67%1798/2683

Pace: 5:36/km, 9:00/mile

27:55Top 60%1597/2655

3:49Top 54%1438/2667

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

36%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.