Addil Ghafar & Muhammad Zafran

Cardiff 2026April 29, 2026Bib: 121031GBRCardiffHYROX DOUBLESMenAG: 45-49

Addil Ghafar & Muhammad Zafran's HYROX DOUBLES Men result from the Cardiff 2026 HYROX event. Finished in 1:29:07 (#2007).

Total Time

1:29:07

Overall Rank

#2420/2748Top 89%

Age Group Rank

#175/220Top 80%

Race Analysis

1:29:07Top 89%2443/2742

52:09Top 89%2392/2683

Pace: 6:31/km, 10:29/mile

32:29Top 89%2375/2655

4:29Top 75%1995/2667

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

36%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.