Adam Elwell & Tom Aherne

Cardiff 2026April 29, 2026Bib: 112009GBRCardiffHYROX DOUBLESMenAG: 40-44

Adam Elwell & Tom Aherne's HYROX DOUBLES Men result from the Cardiff 2026 HYROX event. Finished in 1:12:17 (#888).

Total Time

1:12:17

Overall Rank

#1093/2119Top 52%

Age Group Rank

#157/321Top 49%

Race Analysis

1:12:17Top 48%1011/2114

41:57Top 57%1173/2058

Pace: 5:15/km, 8:26/mile

26:10Top 39%800/2043

4:10Top 70%1440/2051

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

36%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.