Aaron Griffiths & Rio Dyer

Cardiff 2026April 29, 2026Bib: 122017GBRCardiffHYROX DOUBLESMenAG: 16-24

Aaron Griffiths & Rio Dyer's HYROX DOUBLES Men result from the Cardiff 2026 HYROX event. Finished in 1:23:43 (#812).

Total Time

1:23:43

Overall Rank

#1478/1840Top 81%

Age Group Rank

#183/225Top 82%

Race Analysis

1:23:43Top 80%1475/1837

44:13Top 59%1048/1784

Pace: 5:32/km, 8:54/mile

35:20Top 96%1694/1766

4:10Top 69%1224/1777

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

42%

Field avg

58%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.