Vinh Lau

Cardiff 2025May 30, 2025Bib: 101022GBRCardiffHYROXMenAG: 40-44

Vinh Lau's HYROX Men result from the Cardiff 2025 HYROX event. Finished in 1:54:30 (#608).

Total Time

1:54:30

Overall Rank

#1946/2041Top 96%

Age Group Rank

#263/279Top 95%

Race Analysis

1:54:30Top 96%1946/2035

56:16Top 97%1963/2023

Pace: 7:02/km, 11:19/mile

45:51Top 87%1756/2027

12:23Top 100%2020/2020

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

40%

11%

Field avg

49%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.