Sophie Lloyd & Emma Palmer

Cardiff 2025May 30, 2025Bib: 171016GBRCardiffHYROX DOUBLESWomenAG: 40-44

Sophie Lloyd & Emma Palmer's HYROX DOUBLES Women result from the Cardiff 2025 HYROX event. Finished in 1:20:05 (#218).

Total Time

1:20:05

Overall Rank

#333/778Top 43%

Age Group Rank

#45/107Top 43%

Race Analysis

1:20:05Top 39%306/777

46:03Top 43%336/776

Pace: 5:45/km, 9:16/mile

29:23Top 44%344/774

4:39Top 28%217/775

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

37%

Field avg

58%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.