Shane Mcdonagh & John Mcdonagh

Cardiff 2025May 30, 2025Bib: 101009IRLCardiffHYROX DOUBLESMenAG: 30-34

Shane Mcdonagh & John Mcdonagh's HYROX DOUBLES Men result from the Cardiff 2025 HYROX event. Finished in 1:15:20 (#420).

Total Time

1:15:20

Overall Rank

#594/833Top 72%

Age Group Rank

#291/381Top 77%

Race Analysis

1:15:20Top 71%588/831

44:31Top 79%658/828

Pace: 5:34/km, 8:57/mile

26:08Top 61%500/826

4:41Top 68%560/826

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

35%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.