Sean Benwell & Holly Richards

Cardiff 2025May 30, 2025Bib: 163001RSACardiffHYROX DOUBLESMixedAG: 30-34

Sean Benwell & Holly Richards's HYROX DOUBLES Mixed result from the Cardiff 2025 HYROX event. Finished in 1:39:08 (#452).

Total Time

1:39:08

Overall Rank

#702/738Top 96%

Age Group Rank

#299/313Top 96%

Race Analysis

1:39:08Top 96%706/735

56:49Top 95%693/733

Pace: 7:06/km, 11:26/mile

35:22Top 92%674/734

6:57Top 90%664/736

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.