Sarah Nock

Cardiff 2025May 30, 2025Bib: 165041GBRCardiffHYROXWomenAG: 45-49

Sarah Nock's HYROX Women result from the Cardiff 2025 HYROX event. Finished in 1:36:44 (#281).

Total Time

1:36:44

Overall Rank

#677/987Top 69%

Age Group Rank

#58/85Top 69%

Race Analysis

1:36:44Top 67%655/982

49:13Top 73%707/975

Pace: 6:09/km, 9:54/mile

41:17Top 60%589/974

6:14Top 70%688/976

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

43%

Field avg

50%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.