Samuel Lawrence

Cardiff 2025May 30, 2025Bib: 103006GBRCardiffHYROXMenAG: 30-34

Samuel Lawrence's HYROX Men result from the Cardiff 2025 HYROX event. Finished in 1:14:13 (#354).

Total Time

1:14:13

Overall Rank

#496/2041Top 25%

Age Group Rank

#138/455Top 31%

Race Analysis

1:14:13Top 25%511/2035

37:12Top 33%675/2023

Pace: 4:39/km, 7:29/mile

31:50Top 15%297/2027

5:11Top 58%1172/2020

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

43%

Field avg

49%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.