Ross Johns & Louise Rhydderch

Cardiff 2025May 31, 2025Bib: 171009GBRCardiffHYROX DOUBLESMixedAG: 30-34

Ross Johns & Louise Rhydderch's HYROX DOUBLES Mixed result from the Cardiff 2025 HYROX event. Finished in 1:16:29 (#188).

Total Time

1:16:29

Overall Rank

#291/738Top 40%

Age Group Rank

#136/313Top 44%

Race Analysis

1:16:29Top 38%280/735

43:10Top 36%261/733

Pace: 5:24/km, 8:41/mile

28:28Top 50%364/734

4:51Top 50%371/736

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.