Richard Hynam & Lloyd Rowlands

Cardiff 2025May 30, 2025Bib: 94004GBRCardiffHYROX DOUBLESMenAG: 30-34

Richard Hynam & Lloyd Rowlands's HYROX DOUBLES Men result from the Cardiff 2025 HYROX event. Finished in 1:09:38 (#298).

Total Time

1:09:38

Overall Rank

#419/833Top 51%

Age Group Rank

#212/381Top 56%

Race Analysis

1:09:38Top 53%438/831

40:33Top 55%458/828

Pace: 5:04/km, 8:09/mile

24:25Top 37%304/826

4:40Top 68%560/826

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

35%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.