Rich Hill & Gemma Frisby

Cardiff 2025May 30, 2025Bib: 142019GBRCardiffHYROX DOUBLESMixedAG: 30-34

Rich Hill & Gemma Frisby's HYROX DOUBLES Mixed result from the Cardiff 2025 HYROX event. Finished in 1:15:13 (#93).

Total Time

1:15:13

Overall Rank

#264/738Top 36%

Age Group Rank

#125/313Top 40%

Race Analysis

1:15:13Top 38%280/735

41:16Top 25%181/733

Pace: 5:10/km, 8:18/mile

29:46Top 60%442/734

4:11Top 29%215/736

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

40%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.