Paul O’Connell

Cardiff 2025May 30, 2025Bib: 132027GBRCardiffHYROXMenAG: 50-54

Paul O’Connell's HYROX Men result from the Cardiff 2025 HYROX event. Finished in 1:40:03 (#1215).

Total Time

1:40:03

Overall Rank

#1765/2041Top 87%

Age Group Rank

#71/95Top 75%

Race Analysis

1:40:03Top 86%1755/2035

45:47Top 80%1619/2023

Pace: 5:43/km, 9:13/mile

48:18Top 90%1829/2027

5:58Top 73%1474/2020

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

46%

48%

Field avg

49%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.