Paul Ainscough & Ian Moody

Cardiff 2025May 30, 2025Bib: 203002GBRCardiffHYROX PRO DOUBLESMenAG: 50-54

Paul Ainscough & Ian Moody's HYROX PRO DOUBLES Men result from the Cardiff 2025 HYROX event. Finished in 1:19:32 (#58).

Total Time

1:19:32

Overall Rank

#139/156Top 90%

Age Group Rank

#1/4Top 25%

Race Analysis

1:19:32Top 89%139/156

41:59Top 83%129/156

Pace: 5:15/km, 8:27/mile

31:57Top 93%143/153

5:36Top 91%140/153

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

40%

Field avg

55%

39%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.