Nicholas Gannon-Johns & Dean Adams

Cardiff 2025May 30, 2025Bib: 112013GBRCardiffHYROX DOUBLESMenAG: 30-34

Nicholas Gannon-Johns & Dean Adams's HYROX DOUBLES Men result from the Cardiff 2025 HYROX event. Finished in 1:06:04 (#68).

Total Time

1:06:04

Overall Rank

#288/833Top 35%

Age Group Rank

#148/381Top 39%

Race Analysis

1:06:04Top 31%260/831

37:31Top 36%294/828

Pace: 4:41/km, 7:33/mile

24:23Top 37%304/826

4:10Top 48%400/826

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

37%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.