Nathan Keston & Ayden Apps

Cardiff 2025May 30, 2025Bib: 115001GBRCardiffHYROX DOUBLESMenAG: 30-34

Nathan Keston & Ayden Apps's HYROX DOUBLES Men result from the Cardiff 2025 HYROX event. Finished in 1:06:29 (#74).

Total Time

1:06:29

Overall Rank

#303/833Top 37%

Age Group Rank

#156/381Top 41%

Race Analysis

1:06:29Top 31%260/831

37:04Top 36%294/828

Pace: 4:38/km, 7:27/mile

25:34Top 49%405/826

3:51Top 36%299/826

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

38%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.