Nadia Mcaloon & Abbie Munro & Joseph Granville - Morgan & Ashley Ashill

Cardiff 2025June 1, 2025GBRCardiffHYROX TEAM RELAYMixedAG: U40

Nadia Mcaloon & Abbie Munro & Joseph Granville - Morgan & Ashley Ashill's HYROX TEAM RELAY Mixed result from the Cardiff 2025 HYROX event. Finished in 1:22:56 (#24).

Total Time

1:22:56

Overall Rank

#24/29Top 83%

Age Group Rank

#19/23Top 83%

Race Analysis

What If?Race Compare

Total Time

1:22:56Top 72%21/29

Running

35:57Top 34%10/29

Pace: 4:30/km, 7:14/mile

Workouts

42:21Top 95%28/29

Roxzone

4:38Top 70%20/28

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

43%

51%

Field avg

50%

44%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Nadia Mcaloon's Profile →View Abbie Munro's Profile →View Joseph Granville - Morgan's Profile →View Ashley Ashill's Profile →