Mike Li-Rouse & Adam Curtis

Cardiff 2025May 30, 2025Bib: 82025GBRCardiffHYROX DOUBLESMenAG: 40-44

Mike Li-Rouse & Adam Curtis's HYROX DOUBLES Men result from the Cardiff 2025 HYROX event. Finished in 1:06:46 (#233).

Total Time

1:06:46

Overall Rank

#310/833Top 38%

Age Group Rank

#37/154Top 25%

Race Analysis

1:06:46Top 42%351/831

38:52Top 46%380/828

Pace: 4:52/km, 7:49/mile

24:15Top 37%304/826

3:39Top 24%195/826

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

36%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.