Melissa Southern

Cardiff 2025May 30, 2025Bib: 131037GBRCardiffHYROXWomenAG: 40-44

Melissa Southern's HYROX Women result from the Cardiff 2025 HYROX event. Finished in 2:17:35 (#572).

Total Time

2:17:35

Overall Rank

#966/987Top 98%

Age Group Rank

#111/112Top 100%

Race Analysis

2:17:35Top 98%967/982

1:14:30Top 100%973/975

Pace: 9:19/km, 14:59/mile

54:38Top 96%937/974

8:27Top 92%897/976

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

40%

Field avg

50%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.