Matthew Akester & Freya Cowan

Cardiff 2025May 31, 2025Bib: 152006GBRCardiffHYROX DOUBLESMixedAG: XU29

Matthew Akester & Freya Cowan's HYROX DOUBLES Mixed result from the Cardiff 2025 HYROX event. Finished in 1:33:16 (#424).

Total Time

1:33:16

Overall Rank

#655/738Top 89%

Age Group Rank

#238/262Top 91%

Race Analysis

1:33:16Top 90%662/735

55:54Top 92%677/733

Pace: 6:59/km, 11:15/mile

31:31Top 70%512/734

5:51Top 74%543/736

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

34%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.