Luke Colford

Cardiff 2025May 30, 2025Bib: 83020GBRCardiffHYROXMenAG: 35-39

Luke Colford's HYROX Men result from the Cardiff 2025 HYROX event. Finished in 1:10:07 (#198).

Total Time

1:10:07

Overall Rank

#265/2041Top 13%

Age Group Rank

#54/388Top 14%

Race Analysis

1:10:07Top 15%296/2035

35:25Top 22%445/2023

Pace: 4:26/km, 7:07/mile

31:24Top 15%297/2027

3:18Top 5%92/2020

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

45%

Field avg

49%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.