Lucas Parker & Lewis Gillman & Jake Waksman & Alex Welch

Cardiff 2025June 1, 2025GBRCardiffHYROX TEAM RELAYMenAG: U40

Lucas Parker & Lewis Gillman & Jake Waksman & Alex Welch's HYROX TEAM RELAY Men result from the Cardiff 2025 HYROX event. Finished in 54:49 (#3).

Total Time

54:49

Overall Rank

#3/24Top 13%

Age Group Rank

#3/18Top 17%

Race Analysis

54:49Top 13%3/24

27:46Top 8%2/24

Pace: 3:28/km, 5:35/mile

24:16Top 17%4/24

2:47Top 19%5/24

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

44%

Field avg

50%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.