Louis Spencer & Alice Spencer

Cardiff 2025May 30, 2025Bib: 160029GBRCardiffHYROX DOUBLESMixedAG: 30-34

Louis Spencer & Alice Spencer's HYROX DOUBLES Mixed result from the Cardiff 2025 HYROX event. Finished in 1:07:57 (#72).

Total Time

1:07:57

Overall Rank

#103/738Top 14%

Age Group Rank

#55/313Top 18%

Race Analysis

1:07:57Top 11%83/735

40:22Top 25%181/733

Pace: 5:03/km, 8:07/mile

23:42Top 8%60/734

3:53Top 19%139/736

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

35%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.