Lisa Jones

Cardiff 2025May 30, 2025Bib: 131012GBRCardiffHYROX PROWomenAG: 45-49

Lisa Jones's HYROX PRO Women result from the Cardiff 2025 HYROX event. Finished in 1:17:57 (#14).

Total Time

1:17:57

Overall Rank

#29/187Top 16%

Age Group Rank

#2/15Top 14%

Race Analysis

1:17:57Top 15%29/186

37:01Top 17%31/185

Pace: 4:38/km, 7:27/mile

36:50Top 24%45/187

4:06Top 15%27/186

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

Field avg

46%

48%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.