Laura Shepherd & Thomas Shepherd

Cardiff 2025May 30, 2025Bib: 151022GBRCardiffHYROX DOUBLESMixedAG: 30-34

Laura Shepherd & Thomas Shepherd's HYROX DOUBLES Mixed result from the Cardiff 2025 HYROX event. Finished in 1:20:55 (#157).

Total Time

1:20:55

Overall Rank

#423/738Top 58%

Age Group Rank

#192/313Top 62%

Race Analysis

1:20:55Top 62%456/735

45:11Top 58%425/733

Pace: 5:39/km, 9:05/mile

31:16Top 70%512/734

4:28Top 40%297/736

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

39%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.