John_James Gwatkin & Ian Davies

Cardiff 2025May 30, 2025Bib: 113006GBRCardiffHYROX DOUBLESMenAG: 30-34

John_James Gwatkin & Ian Davies's HYROX DOUBLES Men result from the Cardiff 2025 HYROX event. Finished in 1:08:13 (#101).

Total Time

1:08:13

Overall Rank

#370/833Top 45%

Age Group Rank

#187/381Top 50%

Race Analysis

1:08:13Top 42%351/831

38:33Top 46%380/828

Pace: 4:49/km, 7:45/mile

25:50Top 49%405/826

3:50Top 36%299/826

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

38%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.