John Symonds & Matthew Strong

Cardiff 2025May 30, 2025Bib: 204006GBRCardiffHYROX PRO DOUBLESMenAG: 30-34

John Symonds & Matthew Strong's HYROX PRO DOUBLES Men result from the Cardiff 2025 HYROX event. Finished in 1:19:06 (#83).

Total Time

1:19:06

Overall Rank

#138/156Top 89%

Age Group Rank

#71/76Top 94%

Race Analysis

1:19:06Top 89%139/156

43:30Top 83%129/156

Pace: 5:26/km, 8:45/mile

30:12Top 88%134/153

5:24Top 91%140/153

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

38%

Field avg

55%

39%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.