James Bowen & Ffion Lewis

Cardiff 2025May 30, 2025Bib: 153017GBRCardiffHYROX DOUBLESMixedAG: 30-34

James Bowen & Ffion Lewis's HYROX DOUBLES Mixed result from the Cardiff 2025 HYROX event. Finished in 1:24:11 (#327).

Total Time

1:24:11

Overall Rank

#509/738Top 69%

Age Group Rank

#225/313Top 72%

Race Analysis

1:24:11Top 72%528/735

47:02Top 68%499/733

Pace: 5:53/km, 9:28/mile

31:25Top 70%512/734

5:44Top 74%543/736

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.