Iain Ashley & Stephen Palin

Cardiff 2025May 30, 2025Bib: 80008GBRCardiffHYROX DOUBLESMenAG: 30-34

Iain Ashley & Stephen Palin's HYROX DOUBLES Men result from the Cardiff 2025 HYROX event. Finished in 1:22:22 (#495).

Total Time

1:22:22

Overall Rank

#710/833Top 86%

Age Group Rank

#339/381Top 89%

Race Analysis

1:22:22Top 86%715/831

48:02Top 87%722/828

Pace: 6:00/km, 9:40/mile

29:16Top 83%687/826

5:04Top 73%606/826

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

36%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.