Hannah Palfrey & Nadine James

Cardiff 2025June 1, 2025Bib: 175022GBRCardiffHYROX DOUBLESWomenAG: WU29

Hannah Palfrey & Nadine James's HYROX DOUBLES Women result from the Cardiff 2025 HYROX event. Finished in 1:10:02 (#43).

Total Time

1:10:02

Overall Rank

#62/778Top 8%

Age Group Rank

#27/321Top 9%

Race Analysis

1:10:02Top 8%63/777

40:02Top 10%75/776

Pace: 5:00/km, 8:03/mile

25:58Top 11%89/774

4:02Top 7%52/775

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

37%

Field avg

58%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.