Gavin James & Simon Down

Cardiff 2025June 1, 2025Bib: 81024GBRCardiffHYROX DOUBLESMenAG: 30-34

Gavin James & Simon Down's HYROX DOUBLES Men result from the Cardiff 2025 HYROX event. Finished in 1:11:14 (#336).

Total Time

1:11:14

Overall Rank

#468/833Top 57%

Age Group Rank

#242/381Top 64%

Race Analysis

1:11:14Top 53%438/831

39:59Top 55%458/828

Pace: 5:00/km, 8:03/mile

26:30Top 61%500/826

4:45Top 68%560/826

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.