Fflur Iorwerth & Elan Iorwerth

Cardiff 2025May 30, 2025Bib: 183004GBRCardiffHYROX DOUBLESWomenAG: 30-34

Fflur Iorwerth & Elan Iorwerth's HYROX DOUBLES Women result from the Cardiff 2025 HYROX event. Finished in 1:14:10 (#50).

Total Time

1:14:10

Overall Rank

#148/778Top 20%

Age Group Rank

#60/313Top 20%

Race Analysis

1:14:10Top 16%126/777

46:25Top 43%336/776

Pace: 5:48/km, 9:20/mile

23:40Top 1%11/774

4:05Top 16%123/775

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

63%

32%

Field avg

58%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.